EXPERT ADVICE
For almost a decade in clinical practice, I’ve worked with thousands of clients helping them address a wide variety of health concerns through personalised nutrition and a Functional Medicine approach. This experience has allowed me to specialise in a number of key areas where targeted support can make the most transformative difference, from hormone health and gut function to autoimmune conditions and healthy ageing.
As an experienced functional nutritionist both in London and Hampshire, my goal is to uncover the root causes behind symptoms and equip clients with practical, sustainable strategies that work in everyday life. While these are my areas of expertise, I also see clients with a broad range of health concerns, ensuring every plan is tailored to the unique needs of the individual.
Areas of Speciality
In today’s high-pressure, fast-paced world, hormone imbalances are becoming increasingly common. Women, in particular, often face challenges such as PMS, PCOS, perimenopause, and menopause symptoms, as well as thyroid conditions and low libido.
I help clients understand the underlying factors contributing to hormonal disruption, whether related to stress, diet, lifestyle, or environmental triggers. Through functional testing and personalised nutrition, we work to restore balance and support optimal hormonal function.
Hormone Health
Your digestive health plays a vital role in your overall wellbeing. Conditions such as IBS, IBD, SIBO, dysbiosis, reflux, and yeast overgrowth are increasingly common, often impacting energy levels, immune health, and even mood.
I use a combination of advanced gut testing, dietary strategies, and lifestyle adjustments to restore digestive function, reduce symptoms, and promote long-term gut health.
Gut & Digestion
Autoimmune conditions occur when the immune system mistakenly attacks the body’s own tissues, causing chronic inflammation and, in some cases, long-term organ damage. Conditions such as Hashimoto’s, Graves’ disease, rheumatoid arthritis, and MS require a highly personalised and investigative approach.
By identifying and addressing the triggers that contribute to immune dysfunction — including gut health, nutrient status, and environmental factors — I help clients manage symptoms and improve their quality of life.
Autoimmunity
Ageing is inevitable — but how well we age is influenced by our nutrition, lifestyle, and environment. I help clients address key ageing factors such as oxidative stress, mitochondrial decline, inflammation, and metabolic imbalance.
Through targeted nutrition, functional testing, and preventative strategies, we can protect long-term health, improve energy, and support cognitive and physical vitality well into later life.
Healthier Ageing
Ready to address your health concerns with a specialist?
Whether you’re struggling with hormones, digestion, immunity, or simply want to age well, my tailored nutrition services can help.
Testimonials
I’m Emma Davies, founder of Pom Nutrition and a qualified Functional Medicine Nutritionist with advanced training in Nutrigenomics, SIBO Mastery, and a decade of hands-on experience. My own personal health journey — including overcoming autoimmune challenges and navigating a surgically induced menopause — has given me a unique understanding of the obstacles my clients face.
I combine clinical expertise with genuine empathy, working with clients in London, Hampshire, and online across the UK. My goal is always to create a clear, actionable path to improved health that feels achievable and sustainable.
About Emma
Take the first step towards better health today
From hormone health and gut repair to autoimmune support and healthy ageing, I’ll help you uncover the root causes of your symptoms and create a personalised plan for lasting wellbeing.
So why not get in touch today to arrange your consultation? We can discuss your health goals, explore how my tailored Nutritionist services in London and Hampshire can help, and start building a clear, achievable path to feeling your best.