No Bake Chocolate Flax and Sesame Protein Squares (Dairy/Gluten free)
These delicious high-protein, no-bake breakfast squares are a nutritious and convenient option for busy mornings. Packed with plant-based protein from nut butter, flaxseed and vegan protein powder, they help support muscle repair and sustained energy throughout the day. Naturally gluten and dairy free, they’re ideal for those with dietary intolerances. The inclusion of healthy fats and fibre from sesame seeds and flaxseed helps promote satiety and optimal digestive health, making these bars a wholesome, satisfying start to your day.
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1.5 cups almond butter or other nut butter
3-4 tablespoon maple syrup
2 teaspoon vanilla extract
½ tsp cinnamon
¼ teaspoon sea salt
½ cup milled flaxseed
3 tablespoon unflavoured vegan protein powder
3 tablespoon sesame seeds
6 oz dairy-free dark chocolate, chopped or dairy-free chocolate chips (approx 1 cup)
flaky sea salt (optional, for garnish)
Instructions…
Instructions:
Line a 8x8 pan with parchment paper and set aside
In a large bowl, add almond butter, maple syrup, and vanilla. Stir to combine.
Then, add cinnamon, sea salt, flaxseed and protein powder. Stir to combine.
Add the sesame seeds and stir well to combine. Try to evenly distribute the sesame seeds throughout the mixture.
Transfer the mixture into the prepared pan and use your hands to firmly press it into the pan to help form cohesive bars. Use the back of a spoon or spatula to smooth out the top into a flat, even layer. Refrigerate it for 15 minutes to set.
Melt the chocolate either in the microwave in 20-30 second increments, stirring in between, or using a double boiler method, stirring constantly with a heat resistant spatula until completely melted.
Pour the chocolate over the mixture and use a spoon or spatula to smooth and spread it out evenly.
Return to the fridge for 15-20 minutes or until the chocolate sets completely.
Once hardened, cut into squares. Store in the fridge or freezer.
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